The yoga wheel is relatively new to hit the yoga market, but it has become more than just a fun yoga prop to help improve your flexibility and balance. Recently is has made a name for itself for suffers from back pain. It makes a lot of sense providing that the yoga wheel is … Read more
The yoga wheel is the new must-have product to hit the yoga world. Originally brainstormed from Sri Dharma Mittra, and his son, Yogi Varuna. This ever so popular dharma yoga wheel comes in different sizes, but each size has the same concept in mind. Whether you choose the small, medium (most common), or jumbo yoga … Read more
If you are one of the millions of people who suffer from lower back pain, then you definitely understand the desperate search for something to help alleviate the pain. While certain medications can help with the pain temporarily, it is wiser to go for a pain relief method that will help alleviate your back pain … Read more
There are over 300 yoga poses. That high number may come off a bit intimidating to a newcomer, but hopefully it won’t deter you away. Beginning a journey with yoga is a process, and it can take a long time before being able to accomplish all (or even most) of the poses. With all of … Read more
As the practice of yoga has evolved through the years, so has the way we practice it. While the practice itself is centuries old, there’s no harm in allowing the advances of modern technology to enhance it. Thus, we have the yoga wheel. This new accessory has allowed us yogis to advance further in our … Read more